Training for Autumn/Winter 2016/17 is as follows:

Saturdays for all ages (8 upwards) at Gatacre Playing Fields, Oswestry SY11 1DP 11am -12 noon Free Starts 22nd August

Great terrain for cross country/fell runners but also ideal strength and conditioning for sprinters, hurdlers, jumpers and throwers.

Differentiated training to meet the needs of each individual athlete.

Thursdays at Marches School Sportshall, Oswestry £1.50 per hour Starts 10th September

6-7pm U11's (School Years 4, 5, 6) Indoor skills, fitness and games for Sportshall Athletics

6-8pm U13/15/17/20's (School Years 7 upwards) Sportshall skills, techniques and competition and strength and conditioning sessions